Today is deeply meaningful for me: it marks six years since my sister Kristin passed away and celebrates my son Theo’s second birthday. In this post, I reflect on the transformative power of rituals in honoring those I’ve lost. After college, my first role at NYL was in the Sleepy Hollow office. Like many of…
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[8] Becoming a Cyborg – How to Adopt Gen AI
Amongst the flood of information on Chat GPT and similar tools, I initially struggled to engaged with Generative Artificial Intelligence (Gen AI) effectively. After months of research and trial and error, I’ve developed a practical guide for integrating these tools into daily work and life. This isn’t a collection of quirky use cases or speculative…
[7] Seed Collecting – How to capture and enable great ideas
Since moving the suburbs I set up a compost bin behind my garage. In addition to food scraps, I compost brown paper and even the decorative pumpkins at the end of the fall. Each spring, I empty the bin of mostly composted materials and bury it behind my patio for future use around the yard.…
[6] The Lemon Tree – How to use grief to make the world a better place
Today is a very special day for me: it’s the five year anniversary of the passing of my sister Kristin and my son Theo’s first birthday. This post is a reflection on growing anew following loss. When I was 13, I grew a lemon plant from seed, which over the years blossomed into an eight-foot-tall…
[5] The Last Drop of Toothpaste – How to appreciate the status quo before making changes
Every few months when I near the end of a tube of toothpaste, I flatten and crimp the end hoping to make it last a couple more days. Surprisingly, I routinely find that I get at least a couple of weeks out of it. The broader application here is we often underappreciate how much we…
[4] All Green Lights – How late night cab rides emulate the optimal customer experience
I recently discovered a business-applicable secret during my time living in Manhattan and staying out way too late: the cab ride home experience. Ride up or down a long avenue deep in the night and you’ll experience the optimal timing of traffic lights. Each light will turn green as you approach and you can often…
[3] Shredding the Veil of Difficulty – How to overcome a prerequisite mindset
Growing up, I was always fascinated by people who could accomplish hard to replicate feats; as a 10 year old, solving a Rubik’s cube fell in this category. With the help of a library book (if only YouTube had existed back then!) I taught myself the solving algorithms which are still committed to memory. I’m…
[2] Joyfully Frustrated – Why fun is the secret ingredient in developing resilience
Moving to the suburbs and having a kid has surprisingly reverted me to a childhood pastime: video games (albeit with far less regularity). I’ve always gravitated towards the most adventurous and challenging games filled with puzzles (Zelda is a favorite) and have been surprised to find how much fun I’ve had being frustrated and confused…
[1] Intentionally Struggling – How short term inefficiencies lead to compounding growth
As a daily tea drinker, after moving into my new house I sought to install an instahot faucet and tank around the kitchen sink. Eager to tackle a new challenge, I enrolled the help of my Dad and his decades of home improvement expertise. Together we navigated poor manufacturer’s instructions as we struggled with the…